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Have you ever felt sick just before having a bowel movement, when stool material has just moved into the rectum for elimination? Then, as soon as the material is evacuated, you no longer feel sick? If so, this is due to the toxic quality of the material and the enterohepatic circulation coming into play. When a coffee enema is used, the caffeine from the coffee is preferentially absorbed into this system and goes directly to the liver where it becomes a very strong detoxicant. Allow it to cool down to a very comfortable, tepid temperature. Test with your finger. It is safer to have it too cold than too warm: never use it hot or steaming - body temperature is good. You may prefer to use an intermediate container with a pour spout when going from the pan to the enema bucket.
It should flow very gently into. the rectum and distal sigmoid colon only; this is not a high enema or colonic. Allowing it to go well up into the colon may introduce caffeine into the general circulation as though you had taken it by mouth. If you need lubrication, food grade vegetable oil such as olive oil, a vitamin E capsule, or KY jelly should be fine, unless you are chemically sensitive. Gently insert the tube into the rectum a few inches and then release the clamp and let the first 1/2 of the quart (1/2 liter; 2 cups) of coffee flow in. Sometimes there will be an immediate urgency to get rid of it and that is fine.
Never force yourself to retain it if you feel that you can't. After you have emptied the bowel, proceed with the remaining 1/2 quart and likewise hold that for at least 12 minutes, if able, then void. Periodically run boiling water, peroxide, or other comparable antimicrobial agent through the empty bag to discourage mold growth when not in use. If you feel 'wired' or 'hyper', or have palpitations or irregular heartbeats after a coffee enema, you should reduce the amount of coffee, usually by half for a few days or weeks, or consider that you really need organic coffee.
Sometimes, 3 enemas (2 cups or less each) rather than two at a session are more beneficial for some. |
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