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Cysteine / N-Acetyl-Cysteine (NAC)
 
N-acetyl cysteine (NAC) is an altered form of the non-essential amino acid cysteine, which is commonly found in food and synthesized by the body. NAC helps the body synthesize glutathione, an important antioxidant. Indications are that it is anti-aging; anti-oxidant; a powerful aid in protecting the body from radiation; it deactivates free radicals; is vital for the formation of skin and cell recovery particularly after surgery or cellular damage from burns. Cysteine, the amino acid from which NAC is derived, is found in most high-protein foods. Deficiencies of NAC have not been defined and may not even exist. Healthy people do not need to supplement NAC. Optimal levels of supplementation remain unknown, though much of the research uses 250-1,500mg per day.
 
Cysteine / N-Acetyl-Cysteine (NAC) benefits or hinders:
 
AIDS
Allergic Rhinitis / Hay Fever
Cigarette Smoke Damage
COPD (Chronic Obstructive Pulmonary Disease)
Coronary Disease / Heart Attack
High Total Cholesterol
Mercury Toxicity (Amalgam Illness)