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| Many herbs contain powerful ingredients which, when used correctly, can help heal the body. Herbalists, however, contend that nature provides other ingredients in the same herbs to balance the more powerful ingredients. These other components, though they may be less potent, may help to act as buffers, synergists, or counterbalances working in harmony with the more powerful ingredients. Therefore, by using herbs in their complete form, the body’s healing process utilizes a balance of ingredients provided by nature. Many people believe that herbs are just as effective as drugs, but without the side-effects. Others can mask important symptoms, possibly leading to misdiagnoses and, ultimately, worse health problems. It is of interest to note that in many industrialized countries today, herbs are prescribed by physicians and prepared and sold through neighborhood drugstores. Herbs perform many healing functions in the body, but they must be used appropriately, not indiscriminately. Although herbal remedies are less likely than most conventional medicines to cause side-effects, herbs nevertheless can be very potent. There are poisonous plants, and some of them are deadly, especially if used for long periods of time. In addition, since herbs contain active ingredients, you should be aware that some of these elements may interact negatively with prescribed medications. It is therefore wise to consult a health professional when there is any question about safety. The pleasant-tasting herbs are potentially less toxic and can be used more often. However, roots, bark, and other herb parts can retain their medicinal value for years if thoroughly dried and kept dry. Selecting a Herb The fresh leaves, bark, and roots of herbs can be used in their natural form, or they can be found in the form of tablets, capsules, liquid beverages, bark pieces, powders, extracts, tinctures, creams, lotions, salves or oils. When selecting an herb, look for it to be "standardized". This ensures a continuity of the effective ingredient. |
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