Home > Site Map > Recommendations > M > Monounsaturated Oils
 

 
Monounsaturated Oils
 
Oils high in monounsaturated fats include olive, canola, peanut, avocado and almond oil. However, only olive, coconut, and peanut should be considered for cooking purposes.
 
Monounsaturated Oils benefits or hinders:
 
Rheumatoid Arthritis