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| There are more than 400 different species of bacteria in the human digestive tract. Wrongly described as the body's sewer, the colon is actually buzzing with life activity. It seems that most bacteria in the world and in the body are actually beneficial to our health. Bacteria are the janitors of the world, disposing of decaying and diseased cells. The human gastrointestinal tract -- the small and large intestines -- is home for these hundreds of species of bacteria. These bacteria play important an important part in human digestion and immune function. "Probiotics" are live or dead bacteria administered to humans for the purpose of improving their health. The probiotics generally should be stored in refrigerator because they lose their potency (heat will kill bacteria) at room temperature. Function; Reasons For Use The primary use of probiotics is to restore the normal flora in the intestines that often occurs because of poor diet or the use of antibiotics. They do this first by competing with other organisms for nutrients. Antibiotics can alter the bacteria in the gastrointestinal tract, decreasing the numbers of healthy bacteria and causing diarrhea. The associated decrease in the production of potentially cancer-causing toxins by the unfavorable microorganisms may help decrease the incidence of colon cancer. Probiotics also make certain vitamins needed by the body including folic acid, vitamin B6, niacin and vitamin K. Generally, antibiotics are not able to differ good bacteria from bad and prolonged use of antibiotics can significantly decrease number of friendly bacteria. Probiotics in powder form can be used for treating oral thrush. Directions If supplementation is needed, start by taking at least 1-10 billion viable L. acidophilus or B. bifidum cells daily divided into 3 or 4 doses. Take them on an empty stomach or at least 30-60 minutes before eating. Take 15-20 billion viable organisms daily to prevent diarrhea from antibiotic therapy. |
| Crohn's Disease Allergy to Cow's Milk Bacterial Dysbiosis Diarrhea Giardiasis Infection Vaginitis/Vaginal Infection Yeast / Candida Infection |